Book Hypnotherapy or QHHT® in Summer Hill, Innerwest

If you are new to Hypnotherapy or never had a session before, sign up for a 5 days FREE Education Email Course written by me. It walks you through all the things, to get the most out of your session. It will make your experience even more beautiful and relaxed.

• Wear comfortable clothing

• Have an open mind – hypnosis is a natural state of relaxation

• For QHHT sessions, avoid caffeine before your session and come with a list of questions

• Make sure you have quiet time after your session for reflection.

The key differences between Clinical Hypnotherapy and Quantum Healing Hypnosis Technique (QHHT®) lie in their objectives, duration, and approach to healing:

Clinical Hypnotherapy

Focus: It primarily targets practical solutions such as habit transformation, stress relief, anxiety reduction, and personal goal achievement.
Duration: Sessions generally last up to an hour.
Session Frequency: Most individuals may benefit from 2-3 sessions to achieve desired outcomes.

QHHT® (Quantum Healing Hypnosis Technique)

Focus: This technique delves deeper into the exploration of the soul’s journey, emotional healing at a profound level, and accessing higher consciousness for guidance.
Duration: Sessions typically last between 4-5 hours due to the depth of work involved.
Session Frequency: A second session is not usually required unless there are significant changes in life circumstances or specific questions needing answers through your Higher Self.

By understanding these distinctions, you can better choose which type of hypnotherapy aligns with your personal goals for healing and transformation.

Clinical Hypnotherapy: Transform Your Life with Behavioural Change and Symptom Relief

Unlock the Power of Behavioural Change and Symptom Relief
Clinical Hypnotherapy utilises guided relaxation techniques and direct suggestions to engage your subconscious mind. This effective approach helps facilitate habit change, reduce anxiety, relieve stress, and build confidence.

Address Present Issues & Challenges Head-On
This therapy specifically targets current issues by working directly with the present-day mind. It empowers individuals to overcome fears, phobias, and emotional blocks that hinder personal growth.

Effective Symptom Management for Enhanced Well-Being Clinical Hypnotherapy aims to modify negative thoughts, behaviours, and emotions. By doing so, it can significantly improve mental clarity, boost productivity, and enhance overall emotional well-being.

Evidence-Based Practice Widely Recognised in Therapy Settings
Supported by extensive research, Clinical Hypnotherapy is commonly employed in clinical environments for overcoming fears, breaking habits like smoking or overeating, and improving mental health outcomes.

Practical Solutions for Goal-Oriented Personal Development Ideal for those seeking structured approaches to personal development or cognitive behavioural changes. Whether you aim for stress relief or enhanced self-esteem, Clinical Hypnotherapy provides practical solutions tailored to your needs.

Harness the Conscious & Subconscious Mind Connection Experience a transformation in your everyday life as Clinical Hypnotherapy rewires thought patterns. Enhance motivation levels while building mental resilience through this powerful therapeutic technique.

Unlock Subconscious Exploration and Access Higher Consciousness
Quantum Healing Hypnosis Technique (QHHT®) dives deep into your subconscious, revealing past lives, soul memories, and higher wisdom. This transformative journey facilitates profound healing and self-discovery.

Explore Past Lives and Uncover Root Causes
QHHT® transcends the boundaries of your current lifetime by accessing past life regression. This process allows for valuable subconscious insights that promote healing at a soul level, addressing issues that affect your present life.

Target Root Cause Healing for Lasting Change
Identify and heal the source of trauma, emotional pain, or illness through QHHT® sessions. By providing clarity on these root causes, this technique leads to meaningful transformation within yourself.

Holistic & Spiritual Approach to Well-Being
Experience a unique healing journey that connects mind, body, and spirit. QHHT® integrates emotional, physical, and spiritual well-being to create comprehensive health improvements.

Expansive & Transformational Experience for Self-Awareness
Ideal for individuals seeking spiritual awakening or deeper self-awareness. QHHT® offers answers to life’s most pressing questions while guiding you toward personal growth.

Connect with Your Higher Self & Universal Consciousness
Facilitate a profound connection with your Higher Self through QHHT® sessions. Receive messages, healing energy, and guidance from beyond the physical realm as you explore new dimensions of consciousness.

Hypnotherapy is a deeply personal and often subtle process. Sometimes change feels immediate — like a light switch flicking on. Other times, it's more like a slow sunrise: gradual, profound, and revealed over days or weeks as the subconscious integrates the work.

Because these sessions require my full presence, energy, and time — and the nature of the work cannot be ‘undone’ or returned — all sessions are non-refundable.

That said, if you have concerns or feel stuck, I welcome you to reach out. Your transformation matters to me, and I’m happy to explore next steps or suggest ways to support the unfolding journey.

Not at all — the course is optional, not a prerequisite.

Think of it as a soul-stretch before the deeper dive. The 5-Day Email Course is designed to gently walk you through common myths, mindset blocks, and what to expect in hypnotherapy — especially if you're new or curious but not quite sure yet.

It’s a powerful little series to help you feel safe, informed, and excited before stepping into session work — but you’re more than welcome to book a session without it.

The door is open, whether you read the map first or trust your feet to find the path.

Absolutely. I offer a free 15-minute discovery call so you can ask any questions and get a feel for whether this work is right for you.

This isn’t a full session — just a warm, no-pressure space to connect, clarify, and make sure you feel aligned and supported before booking.

Book in your free consultation call here. I’d love to hear what’s on your mind.