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Whether it is to reduce stress, overcome anxiety, improve sleep, or explore past life regression with QHHT.

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Unleash your Power

Hypnotherapy Sessions

Each session is designed to guide you into a deeply relaxed state where your subconscious mind becomes more open to healing, insight, and transformation. Explore our session options below and take the first step toward a healthier, happier, and more empowered you.

New to Hypnotherapy?

If you are new to Hypnotherapy or never had a session before, sign up for a 5 days FREE Education Email Course written by me. It walks you through all the things, to get the most out of your session. It will make your experience even more beautiful and relaxed.

To Prepare for Your Session

Wear comfortable clothing

Have an open mind – hypnosis is a natural state of relaxation

For QHHT sessions, avoid caffeine before your session and come with a list of questions

Make sure you have quiet time after your session for reflection.

FAQs About QHHT and Hypnotherapy

If your question is not listed, please contact us.

What’s the difference between Clinical Hypnotherapy and QHHT?

The key differences between Clinical Hypnotherapy and Quantum Healing Hypnosis Technique (QHHT) lie in their objectives, duration, and approach to healing:

Clinical Hypnotherapy

Focus: It primarily targets practical solutions such as habit transformation, stress relief, anxiety reduction, and personal goal achievement.
Duration: Sessions generally last up to an hour.
Session Frequency: Most individuals may benefit from 2-3 sessions to achieve desired outcomes.

QHHT (Quantum Healing Hypnosis Technique)

Focus: This technique delves deeper into the exploration of the soul’s journey, emotional healing at a profound level, and accessing higher consciousness for guidance.
Duration: Sessions typically last between 4-5 hours due to the depth of work involved.
Session Frequency: A second session is not usually required unless there are significant changes in life circumstances or specific questions needing answers through your Higher Self.

By understanding these distinctions, you can better choose which type of hypnotherapy aligns with your personal goals for healing and transformation.

What is Clinical Hypnotherapy best for?

Clinical Hypnotherapy: Transform Your Life with Behavioural Change and Symptom Relief

Unlock the Power of Behavioural Change and Symptom Relief
Clinical Hypnotherapy utilises guided relaxation techniques and direct suggestions to engage your subconscious mind. This effective approach helps facilitate habit change, reduce anxiety, relieve stress, and build confidence.

Address Present Issues & Challenges Head-On
This therapy specifically targets current issues by working directly with the present-day mind. It empowers individuals to overcome fears, phobias, and emotional blocks that hinder personal growth.

Effective Symptom Management for Enhanced Well-Being Clinical Hypnotherapy aims to modify negative thoughts, behaviours, and emotions. By doing so, it can significantly improve mental clarity, boost productivity, and enhance overall emotional well-being.

Evidence-Based Practice Widely Recognised in Therapy Settings
Supported by extensive research, Clinical Hypnotherapy is commonly employed in clinical environments for overcoming fears, breaking habits like smoking or overeating, and improving mental health outcomes.

Practical Solutions for Goal-Oriented Personal Development Ideal for those seeking structured approaches to personal development or cognitive behavioural changes. Whether you aim for stress relief or enhanced self-esteem, Clinical Hypnotherapy provides practical solutions tailored to your needs.

Harness the Conscious & Subconscious Mind Connection Experience a transformation in your everyday life as Clinical Hypnotherapy rewires thought patterns. Enhance motivation levels while building mental resilience through this powerful therapeutic technique.

What is QHHT best for?

Unlock Subconscious Exploration and Access Higher Consciousness
Quantum Healing Hypnosis Technique (QHHT) dives deep into your subconscious, revealing past lives, soul memories, and higher wisdom. This transformative journey facilitates profound healing and self-discovery.

Explore Past Lives and Uncover Root Causes
QHHT transcends the boundaries of your current lifetime by accessing past life regression. This process allows for valuable subconscious insights that promote healing at a soul level, addressing issues that affect your present life.

Target Root Cause Healing for Lasting Change
Identify and heal the source of trauma, emotional pain, or illness through QHHT sessions. By providing clarity on these root causes, this technique leads to meaningful transformation within yourself.

Holistic & Spiritual Approach to Well-Being
Experience a unique healing journey that connects mind, body, and spirit. QHHT integrates emotional, physical, and spiritual well-being to create comprehensive health improvements.

Expansive & Transformational Experience for Self-Awareness
Ideal for individuals seeking spiritual awakening or deeper self-awareness. QHHT offers answers to life’s most pressing questions while guiding you toward personal growth.

Connect with Your Higher Self & Universal Consciousness
Facilitate a profound connection with your Higher Self through QHHT sessions. Receive messages, healing energy, and guidance from beyond the physical realm as you explore new dimensions of consciousness.

Clinical Hypnotherapy

(1 – 2 Hours)

A structured, solution-focused approach to rewiring limiting beliefs, reducing anxiety, and achieving personal goals.

Clinical Hypnotherapy is best for:

Stress & Anxiety Relief
Confidence & Self-Esteem
Overcoming Fears & Phobias
Sleep Issues & Insomnia
Breaking Habits (Smoking, Nail-Biting, Overeating)
Pain Management & Relaxation

What to Expect:

Consultation (15-20 mins): We discuss your goals, concerns, and what you’d like to achieve.
Hypnosis (45-60 mins): A guided relaxation process leading to deep subconscious work.
Integration (15-20 mins): Post-session insights and actionable takeaways to reinforce change.

QHHT

(4-5 Hours)

A deep-dive hypnosis experience that explores past lives, subconscious wisdom, and healing at a soul level.

QHHT is best for:

Past Life Regression
Finding Your Life Purpose
Emotional & Spiritual Healing
Connecting with Your Higher Self
Uncovering Hidden Blocks

What to Expect:

Pre-Session Discussion (1 – 2 hours) – We discuss your intentions and questions for your Higher Self.
Hypnosis (1 – 2 hours) – You’ll be guided into a deep trance state to access past lives and subconscious wisdom.
Higher Self Communication (30-45 mins) – Your Higher Self shares messages, healing, and guidance.
Debrief (30 mins) – We review insights and provide an audio recording of the session. An email summarising your audio recording, high-level summary and action items from the session will be sent in the next 2 days.