Overcome Fear of Public Speaking with Hypnotherapy
The dry mouth. The racing heart. The fear of freezing on stage or fumbling your words in front of a crowd. You’re not alone. The fear of public speaking is one of the most common phobias—and it’s entirely possible to overcome. At 23-NORTH Hypnotherapy, we use proven subconscious techniques to release the root causes of performance anxiety, often tied to past embarrassment, shame, or trauma.
Speak with Clarity. Be Heard. Shine Bright.
Speak with Confidence: Hypnotherapy for Public Speaking & Performance Anxiety
We help you shine when it matters most:
Boardroom presentations
Zoom meetings & online calls
Wedding speeches & toasts
Auditions & job interviews
Creative performances & live events
Imagine this:
You step into the spotlight.
You breathe.
You speak—and they lean in.
That’s not a fantasy. That’s a rewired reality.
For so many, the fear of public speaking or performing isn't just nerves—it’s rooted in deep subconscious patterns: past failures, shame stories, or a hyperactive inner critic whispering, “You’re not good enough.”
Hypnotherapy gently rewires those old scripts.
Here’s how we help:
Using clinical hypnotherapy, we target the unconscious blocks that trigger:
Fear responses and panic triggers
Negative memories from past experiences
The inner critic that hijacks your voice
Through guided visualisation, deep relaxation, and proven suggestion techniques, we help your mind rehearse success—so when the real moment arrives, your body and voice already know what to do.
Why hypnotherapy?
Because willpower and breathing exercises can only go so far. True confidence lives in the subconscious. When you address performance anxiety at its root, you unlock calm, courage, and clarity that lasts well beyond the stage or screen.
Let’s build a new mental rehearsal—one where you speak with grounded presence, clear intention, and quiet conviction.
This is your time to be heard.
Let’s make sure your voice feels safe to rise.