Quit Smoking Naturally with Hypnotherapy

At 23-NORTH Hypnotherapy, we help you quit smoking naturally—not with guilt, shame, or scare tactics, but through powerful subconscious transformation. Because smoking isn’t just a habit—it’s often a coping mechanism wired deep into your identity.
We help you gently unhook from that pattern and breathe free again.

Whether you smoke to calm anxiety, socialise, or simply because it’s become automatic, hypnotherapy for smoking cessation works by addressing the why behind the habit—not just the what. No judgment. No pressure. Just a compassionate path back to freedom.

We Help You Quit:

• Cigarettes

• Vaping

• Emotional or stress-based smoking

• Habitual smoking linked to triggers like coffee, driving, or social settings

Why Hypnotherapy to Quit Smoking?

Because your subconscious is where smoking habits are stored—and that’s where change truly sticks.

Through guided relaxation and subconscious reprogramming, we help you:

• Rewire craving patterns

• Detach from emotional triggers

• Shift the identity of “I’m a smoker” to “I’m free”

• Feel calm and in control without the need for a cigarette or vape

Clients often say cravings fade naturally, withdrawal feels gentler, and there's a deep sense of clarity and pride.

The Results?

• Fewer cravings and withdrawal symptoms

• Greater emotional regulation

• Improved breathing, energy, and sense of self-worth

• Long-term behavioural change without reliance on willpower alone

Ready to Quit for Good?

Sessions are available in Summer Hill or online across Australia. You don’t have to do it alone, and you don’t have to dread the process. This isn’t just about quitting smoking—it’s about reclaiming your breath, your body, and your life.

If you're ready to breathe easy again—without the ashtray aftertaste—book your Quit Smoking Hypnotherapy now.